Bicycle and health
Riding on bicycle, the person trains practically all systems of the organism: blood, respiratory, the psychological state improves, endurance increases. Cycling allows to derive improbable pleasure in parallel with training of an organism, to study world around, to look at it in a different way.
Riding on bicycle, tones up muscles of a body and increases your energy. People have some hundred muscles which have to be used regularly to keep working capacity and health.
For an hour in a saddle of the bicycle it is possible to lose to 500 kcal depending on intensity of driving. Those who regularly ride a bike, can not reflect on diets.
City bike
City bicycle doesn’t have a lot of functions as a mountain bicycle, for example, it is usually has only one speed, and doesn’t have shock-absorbers. But such bicycle is completely equipped for a daily city driving and you spend less time for preparation and service , and feel in a saddle more comfortably.
To decide on a choice of citybike, it is necessary to pay attention to the main characteristics such as frame type, a saddle, bicycle weight, luggage carrier and basket existence, and also to understand for what purposes you will use it and how many you are ready to pay for it.
There are a huge choice of city bicycles in all price categories, it is necessary to choose only that most of all to you suits.
The frame of the city bicycle can meet two types: the classical and slanted female. Bicycle weight can reach 17 kg because the material of frame is steel.